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Warm Up Games 26/27

Warm up Games

Swansea City 1v1 Warm Up Activities

Total Activity Duration

4x3 minutes

Set up

4 Stations: Players rotate around

Key Points

Competition:

Progressions to Add

Promotion/relegation if teams win they move up and if they lose they get relegated

Summary

Use at the start of sessions to get players going

Inter Miami Third Man Passing Activity

Total Activity Duration

3x4 minutes

Set up

4 lines: max 2 players Replicate game if anymore

Key Points

Move ball: Short and sharp combination

Progressions to Add

Limit touches Weak foot

Summary

Nice intense game to get players going

Malaga Possession Target Activity

Total Activity Duration

2x6minutes

Set up

possession grid: 3 teams involved and target players yellow are locked in

Key Points

Keep ball Killer pass to target players Make the most of extra yellow players when on ball

Progressions to Add

Limit touches Target players can move anywhere

Summary

Use for training and matchdays