Portishead Town FC
Arrival Games
West Ham United Keep Ball Warm Up Activity
Total Activity Duration
2x6 minutes
Set up
Players form a circle with two defenders in the middle.
Key Points
Keep the ball away from defenders and move into space.
Progressions to Add
Add a third defender or limit touches.
Summary
Develop passing, movement and ball retention under pressure.
Real Madrid Dribble Wipe Out Warm Up Activity
Total Activity Duration
2 x 4 minutes (8 minutes total, with a short recovery between rounds).
Set up
Split players into two teams, with one team dribbling inside the area and the other passing around the outside.
Key Points
Dribble to avoid defenders and pass accurately to teammates.
Progressions to Add
Increase defenders or limit touches for the outside team.
Summary
Develop dribbling, passing accuracy and decision-making under pressure.
Atletico Bilbao Warm Up Battle Activity
Total Activity Duration
Set up
Key Points
Progressions to Add
Summary
