South Warm Up Games
Introduction Games
West Ham United Keep Ball Warm Up Activity
Total Activity Duration
10 Minutes
Set up
Players form a circle and throw 2 defenders in. If defenders win the ball they change with player who loses ball and the player on the right
Key Points
- Keep Ball -Make circle small (Harder) - Limit Touches
Progressions to Add
Add more defenders or Goals that defenders break out in
Summary
Use this for all age groups at start of training
Real Madrid Dribble Wipe Out Warm Up Activity
Total Activity Duration
3x5 minute rounds
Set up
Players on outside pass ball and look to knock attackers balls to stop them making the other side
Key Points
- Close control - Passing Accuracy
Progressions to Add
-Increase more balls - Add defenders in the middle as well
Summary
Fun engaging game we can use across U9s,U10s and U11s
Atletico Bilbao Warm Up Battle Activity
Total Activity Duration
4 x 2 Minute Rounds
Set up
Run 4 games/Squares Individual scores
Key Points
How many football can each player get?
Progressions to Add
Add mini goals Maybe defenders to protect
Summary
We can use this game through all age groups from Under 9 to Under 16s
