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'Brilliant Basics'

Dribbling

Regain and Dribble

Total Activity Duration

10 mins

Set up

Coach with Balls Player who can be positioned within a position relevant to their playing position

Key Points

- Locate ball at pace (intent) - Secure the ball with quality - Dribble at pace upon regain - 'Punched' pass or Shot depending on players position

Progressions to Add

Add mannequin into the area for players to move around or have coach moving to create pressure (game realism) - Add in competition element where passes or shots count and players need to complete a minimum amount with success

Summary

Aim of the session is to get players into good habits of locating a loose ball at pace. Securing possession and then being able to move with the ball under control at pace before performing the next action (pass or shot)