12 Minutes
Blue box, 2 yellow poles, One goal
White team look to beat blue defender 1v1 who is locked into blue box. If Blue player wins ball can they look to play ball back to start. Once White attacker beats defender they look to score past GK.
- Add a rule in which blue defender can leave blue box and help GK - Add mini goals for defenders to score in?
Quick, fun and engaging warm up thats helps players with 1v1 skills both attacking and defending
10-15 Minutes
4 outside players scattered around Two teams look to battle inside the area both scoring in same goal Teams can steal goals with deflections
Quick thinking inside area Second ball reaction/rebounds Certain amount of touches inside area
- Mini Goals (For maybe one team who could be defending team to break out and score) -1/2 Goals and Off (Winner stays on)
Quick battle game to test teams reactions and quick thinking inside the box
3x4 minutes
3 zones 3 magic man (yellow) 2V2 in one zone and 3v3 in other zone Players look to work the ball end to end
One team keeps the ball One team looks to when they win ball back score in mini goals Yellow players are locked in and can be on any team in possession
- Players can leave zone once they link up with middle yellow player - One touch finish/Limit Touches
Fun Principle game that helps teams maintain possession or teams that win the ball back helps them to react and try to score quick while combining